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Boundary Waters / Quetico Discussion Forums >> What's Cooking? >> Good for you Candy!
https://quietjourney.com/community/YABB.cgi?num=1208286726 Message started by solotripper on Apr 15th, 2008 at 7:12pm |
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Title: Good for you Candy! Post by solotripper on Apr 15th, 2008 at 7:12pm
Its not often you can find a candy that is tasty and healthy at the same time.
I'm not a big Chocolate eater, but when I do, I like the dark, bittersweet kind, which has all the good antioxidants. Would be a great trip treat IF you can keep them from melting? Here's a recipe from USA weekend magazine that I highly recommend! CHOCOLATE CHERRY CLUSTERS 2 CUPS BITTERSWEET CHOCOLATE CHIPS 1 1/2 CUPS WHOLE GRAIN CHEERIOS CEREAL 1 CUP DRIED CHERRIES 1/2 CUP WALNUT PIECES Melt chips in a double boiler (or microwave) until you can stir smooth. Premix the other ingredients and add to chocolate and mix well until coated. Drop tablespoon size portions on wax paper or baking sheet. I used a table knife to help form clusters. Refrigerate for 2 hours and ENJOY Per cluster 137 calories, 2g protein, 15g carbs, 10g fat (4g saturated), 0mg cholesterol, 2g fiber, 13mg sodium. |
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