pine_knot is right - these boards are populated by nuts and workout animals. But healthy ones.

So far, it looks like almost everybody includes free weights in their workout and a lot use gym machines too. Almost everyone has some cardio component in their fitness program - lots of cyclists, some runners (and ex-runners), and a few people in aerobics classes.

There are some yoga enthusiasts, a couple of hikers/walkers, and there are recommendations for XC skiing, BBall, pilates, and exercise balls. Lots of people use canoeing or some form of "synthetic canoeing" to stay in shape for canoeing.

But despite the strength-building and aerobic benefits, not one person here seems to swim for exercise. I'm sure we all can swim, and given the water-dependent nature of canoeing, isn't it a bit surprising that swimming isn't a part of anyone's regular workouts?