DD,
A carry over from my backpacking days is the mountain house granola with blueberries and milk. Even though I chomp oatmeal/raisins for breakfast I absolutely love this lunch and can eat it everyday. Rehydrate with water that you need anyway and with a big calorie count this will keep you rolling all while tingling the taste buds. Plus the packaging is small, light and virtually indestructible..........Oh, and did I mention quick, pour some water in the pouch and wait a few minutes (if you can). One of the few meals I find myself licking the spoon absentmindedly.