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While I may get pushed into tripling I ain't likin it. An extra trip on a 1K portage is pretty time consuming and smacks of inefficiency. Of course my alternative was an injury so I guess it is all about perspective.

Good news about your knee, hopefully the Doc is spot on.
Maybe while he's cleaning up your knee, he can cut down your A+ personality type, at least on your trips to maybe a B+ ;)
If you don't change your mindset a bit, once your feeling 100%, your likely to be right back where you started.

I know some feel that if they don't cover X amount of ground in X amount of time, or that they have to back-off do to injury etc, that they have somehow " failed" on their goals? Being driven 24/7 is a game you can't win in the end.

I think the main goal should be to enjoy yourself and let the daily grind go. Nothing the matter with running full tilt, when the conditions are right but a nice stroll has its perks too ;)