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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> Climbing methods in Canoe country https://quietjourney.com/community/YABB.cgi?num=1300622652 Message started by mastertangler on Mar 20^th, 2011 at 12:04pm

Title: Re: Climbing methods in Canoe country
Post by MuleLars on Mar 30^th, 2011 at 6:43pm

I was running on the treadmill this morning at the Y, and I consciously concentrated on the "breathing in through the nose and out through the mouth" technique you've been talking about. Not for the entire, run, but from time-to-time as I was going along, particulalry as I was cranking up the speeds.

I'll be durned--I really DID feel a lot better at the end of the run than usual!

Guess you CAN teach an old dog new tricks ;D :o ;D [smiley=dankk2.gif]