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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> Climbing methods in Canoe country https://quietjourney.com/community/YABB.cgi?num=1300622652 Message started by mastertangler on Mar 20^th, 2011 at 12:04pm

Title: Re: Climbing methods in Canoe country
Post by Ancient_Angler on Mar 22^nd, 2011 at 8:27am

The forced air breathing is the same technique taught by yoga instructors. Works for lots more than working out on a mat. Deep, cleansing breath, gets lots of oxygen flowing. Worth the effort for those who have not tried it.