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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> stretching
https://quietjourney.com/community/YABB.cgi?num=1310212643 Message started by mastertangler on Jul 9th, 2011 at 11:57am |
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Title: Re: stretching Post by marlin55388 on Jul 14th, 2011 at 9:37pm
Core core core, stretch at dinner ...cool I do have some good habits!
I also isolate when I lift- lift then twist never both at same time. Your core has a ton to do with one's balance; as does depth perception and vision...noodle on that during tonight's stretch ;) ;) :-?:-? |
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