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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> Concept 2 rowing machine https://quietjourney.com/community/YABB.cgi?num=1321017269 Message started by mastertangler on Nov 11^th, 2011 at 1:14pm

Title: Re: Concept 2 rowing machine
Post by Preacher on Nov 11^th, 2011 at 2:10pm

Back when I did exercise the rowing machine was my favourite. There's something very satisfying about the whole body movement. Once a rhythm is found it's easy to just keep going. Great for cardio & strength building for arms, legs & core.