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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> Concept 2 rowing machine https://quietjourney.com/community/YABB.cgi?num=1321017269 Message started by mastertangler on Nov 11^th, 2011 at 1:14pm

Title: Re: Concept 2 rowing machine
Post by Yellowbird on Nov 11^th, 2011 at 5:19pm

mastertangler wrote on Nov 11^th, 2011 at 1:14pm:

I am hoping to use it to strengthen my core to help protect my lower back which did poorly at Isle Royale last summer.

I'd be interested to hear how it helps MT. I need to avoid certain lower back exercise simply because those aggrevate old problems/injury. The pain shows up after 1-2 days and remains stubborn.

-YB