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Boundary Waters / Quetico Discussion Forums >> General Boundary Waters / Quetico Discussion >> Concept 2 rowing machine
https://quietjourney.com/community/YABB.cgi?num=1321017269 Message started by mastertangler on Nov 11th, 2011 at 1:14pm |
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Title: Re: Concept 2 rowing machine Post by Jimbo on Nov 11th, 2011 at 7:59pm
I have a fairly significant low back issue. I recommend looking at applicable yoga postures for building core strength. Blend them into your overall workout routine at least 3X/week.
Jimbo 8-) |
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