Here are a few things I do, not sure if there is a right or a wrong.  I use cooking oil to grease my pans.  I just smear on a light or thin layer, works great.  I ussually make blueberry muffin's (add water only kind) EASY and are delicious.  I cook them in a titanium bowl, or fying pan.  I also like Pizza.  I have found cooking time to be a little longer then the package will call for, maybe by about 1/3?
If the package says takes 20 minutes @350 in an oven it may take a little longer on a reflector oven.  Here is a youtube of my pizza.
SunCatcher
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