Add Poll
 
Options: Text Color Split Pie
 
 
 
 
 
 
 
 
 
 
days and minutes. Leave it blank if you don't want to set it now.

Please type the characters exactly as they appear in the image,
without the last 4 characters.
The characters must be typed in the same order,
and they are case-sensitive.
Open Preview Preview

You can resize the textbox by dragging the right or bottom border.
                       
resize_wb
resize_hb







Max 20000 characters. Remaining characters:
Text size: pt
Collapse additional features Collapse/Expand additional features
Topic Summary - Displaying 10 post(s). Click here to show all
Posted by: solotripper
Posted on: Mar 25th, 2021 at 7:04pm
Quote Quote
Solus wrote on Mar 25th, 2021 at 6:11pm:
Muscle and fat weigh the same (a pound of muscle weighs a pound, a pound of fat weighs a pound). It's like the old joke: "Which weighs more a pound of feathers or a pound of lead?"

Muscle is denser than fat. A pound of muscle will occupy less space then a pound of fat.


This is exactly why using a scale can be self-defeating when you're trying to get into shape or stay there

  Google comparison pics of men/women of the same weight but one group has high body fat and the other is within the guidelines for their age/gender.

Don't worry about your scale weight, worry about how much of it is hanging over your beltline.  Wink Grin Grin
Posted by: Solus
Posted on: Mar 25th, 2021 at 6:11pm
Quote Quote
Muscle and fat weigh the same (a pound of muscle weighs a pound, a pound of fat weighs a pound). It's like the old joke: "Which weighs more a pound of feathers or a pound of lead?"

Muscle is denser than fat. A pound of muscle will occupy less space then a pound of fat.
Posted by: pine_knot
Posted on: Mar 24th, 2021 at 11:53pm
Quote Quote
Jimbo wrote on Mar 24th, 2021 at 11:45pm:
PK,

Your red squirrel friends eat more of your food than you do.

Jimbo  Cool


Grin Grin Grin

Dang varmints!!  Jimbo, you lie....er....exaggerate with the best of us....I've never lost a "full" meal to the varmints....unless they looked like they were scrawny and starving....
Posted by: Jimbo
Posted on: Mar 24th, 2021 at 11:45pm
Quote Quote
PK,

Your red squirrel friends eat more of your food than you do.

Jimbo  Cool
Posted by: pine_knot
Posted on: Mar 24th, 2021 at 8:35pm
Quote Quote
Well, the guys I've tripped with the past couple seasons would not be surprised I lose about 5 pounds a week on my trips....they'll insist it's because I don't eat.  I beg to differ....I do eat, just not like them....   Cheesy Cheesy
Posted by: solotripper
Posted on: Mar 24th, 2021 at 6:04pm
Quote Quote
Quote:
Then I get home and weigh myself before a welcome shower and to my amazement, I've normally always gained like 5 pounds or so. Go figure?


Not ALL weight is the same. I know from years working out that people who are new to strenuous exercise ( compared to their normal day) are often surprised they gain weight on their scale.  Huh Shocked

I used to tell them how do your clothes fit now?
They would tell me their jeans are looser.

  You're building LEAN muscle paddling/portaging.
  Muscle weighs more than fat but takes up less space.
  That's why you can gain weight but lose inches.

  Of course, it also depends on how much excess body fat you start with.

Going in early May, I'm still carrying winter fat, so for me I always lose weight.
Posted by: db
Posted on: Mar 24th, 2021 at 5:15pm
Quote Quote
Wally13 wrote on Mar 24th, 2021 at 3:34am:
I know when I do 10 -14 days in Quetico I lose an average of 8 lbs.

I have the exact opposite experience.

I drive to the put-in and the first thing I do when I get there is take off my jeans with the leather belt and put on my baggy nylon camping pants with the elastic belt.

Ten days later...

At the take-out, I pack up and and put on my jeans and they are uncomfortably stiff and heavy and baggy. Oh, and the belt gets cinched up a notch.

Then I get home and weigh myself before a welcome shower and to my amazement, I've normally always gained like 5 pounds or so. Go figure?
Posted by: Wally13
Posted on: Mar 24th, 2021 at 4:12pm
Quote Quote
Terry,

Thanks for the offer to help.

Mike
Posted by: HighnDry
Posted on: Mar 24th, 2021 at 2:02pm
Quote Quote
If you need road support here in MN, let us know. I can break away from whatever I'm up to in August and meet up with you in northern MN to re-equip your expedition or just move you past the wild rice bogs!
Posted by: solotripper
Posted on: Mar 24th, 2021 at 1:46pm
Quote Quote
Sounds like a well-thought-out plan!
Look forward to reading about it and seeing some pics too.  Smiley
 
   ^Top