25 Achilles Tendon (Read 10498 times)
solotripper
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Re: Achilles Tendon
Reply #20 - Feb 1st, 2012 at 4:37pm
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I'll try to live the advice about going slow -- although it's not my nature.


Don't confuse taking time to smell the coffee with going slow all the time.
You trip smart, you know when to push and when to back off and take that camp day.

I'm guessing your going to probably always have some stiffness in that Achilles tendon.
I know with my tendinitis sitting for a long time in a chair or a canoe seat, tightens it up.

Being smarter now, I stretch it out before jumping out of a chair or before I hoist a pack.
A few minutes of loosening up is far better than tearing off like a kid and re-injuring yourself and ruining your trip and someone else's too.

I see people fighting wind/waves/rain while I'm snug and warm under my tarp with a fire going and a hot coffee in my hand.
They disappear from sight and I wonder how far ahead of me their effort got them?
I'm usually on the water by 7 am travel days and 90% of the time in a couple of hours I'll pass them at their campsite where they're drying out wet gear or so beat up they need a camp day on what should be a beautiful travel day.

That's what I call Senior/Smart tripping. Using your brain and not just your back.
  
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Puckster
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Re: Achilles Tendon
Reply #21 - Feb 1st, 2012 at 5:01pm
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ST -- well stated! 

I look forward to once again, sitting under a tarp, next to a fire, coffee in hand, looking out. 

prouboy
  
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pine_knot
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Re: Achilles Tendon
Reply #22 - Feb 2nd, 2012 at 1:37am
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Don't worry too much about acting younger than your body...your body will win, and tell you so when the time is right...like yesterday....

Impressive scar!  I have one like that a little to the side when I tore my peroneal tendon about 30 years ago in college, first trying to mimic an all-pro cornerback and then stupidly trying to impress a cute girl as an all-Amernican point guard....still feels weird to rub the area and feel...well...nothing...

But at least I can still paddle and portage and catch some fish.... Smiley
  
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Puckster
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Re: Achilles Tendon
Reply #23 - Feb 2nd, 2012 at 3:32am
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Interesting that you lack feeling on part of your ankle.  The top outside portion of my foot is still numb, and the surgeon seemed surprised when I told her.  I think the initial cast was too tight and may have caused some damage, but there might also have been some nerve damage during the surgery.  She said it will take a long time, but the feeling should come back.  Hmm, your surgery was 20+ years ago?  I wasn't thinking THAT long!

prouboy
  
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jjcanoeguide
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Re: Achilles Tendon
Reply #24 - Feb 2nd, 2012 at 6:12pm
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My scars from my ankle surgery have little to no feeling in the actual scar area.  One was 5 years ago and the other was 2 years ago.
  
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Mk631
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Re: Achilles Tendon
Reply #25 - Feb 2nd, 2012 at 9:15pm
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Dang, that is a nasty scar!  I'm glad to hear you're back in the game & planning trips.  I'm very aware of my internal mental use of future trips as motivation to stay in shape...or at least not too out of shape.   Wink

Good luck this year & we'll look forward to trip reports!

-Tom
  
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Re: Achilles Tendon
Reply #26 - Feb 2nd, 2012 at 10:22pm
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Mk631 wrote on Feb 2nd, 2012 at 9:15pm:
I'm very aware of my internal mental use of future trips as motivation


Hey Tom, at risk diverging this thread to another topic, your phrase quoted above makes me think how my internal thoughts about the QP have caused me to be extremely cautious when it comes to alcohol and driving.  It's to the point that I won't drive if I have more than 1 drink.  It's just not worth jeopardizing entry into god's country. 

prouboy
  
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solotripper
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Re: Achilles Tendon
Reply #27 - Feb 2nd, 2012 at 10:57pm
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It's to the point that I won't drive if I have more than 1 drink.  It's just not worth jeopardizing entry into god's country.


Or maybe expediting it Wink
  
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Puckster
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Re: Achilles Tendon
Reply #28 - Feb 4th, 2012 at 4:34am
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solotripper wrote on Feb 2nd, 2012 at 10:57pm:
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It's to the point that I won't drive if I have more than 1 drink.  It's just not worth jeopardizing entry into god's country.


Or maybe expediting it Wink


Well put S_T!


prouboy
  
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Mountain_Paddler
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Re: Achilles Tendon
Reply #29 - Feb 4th, 2012 at 9:06am
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I'm 71, and after a lot of backpacking had to give it up (weak disk, muscles not as strong, not as much endurance).  But last year my sons took me on a Q trip for a week. And now, inspired by a trip report thread going on at the same time (Thread started by Solus, "October 2010 solo" or something close to that title) I'm thinking of a fall solo this year, if I can hold onto some vacation time from work (paddling some western canyons also beckons).  Anyhow, I can state definitively, you are not yet a senior paddler.  No law against a youngster like you using some wisdom about where you place that foot of yours on a portage and how much you carry.  Congrats on your recovery; you and the others here inspire me.
  
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